Yoga Videos For Seniors

Ekhart Yoga suggests that when you are not able to do yoga exercises on the floor, this is what you need:

Metro Cable Network 6 in Minneapolis presents Active Aging – Senior Yoga. This is the first in a 6-part series:

Certified yoga teacher Amy Newman from Gold’s Gym demonstrates some simple stretch exercises for seniors:

Here is an hour-long video class on chair yoga exercises for seniors with Michelle Rubin of Doyogawithme:

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